HIIT

Win An 8 Session Pack at 7th Avenue Fitness Valued at $150

Win An 8 Session Pack at 7th Avenue Fitness Valued at $150

7TH AVENUE FITNESS in Malvern is changing the face of small group exercise.  They not only provide small group reformer pilates classes but small group functional fitness classes as well which comprise functional training and HIIT to make your heart rate soar..