Posts tagged Health
Join In: Tooronga Family Medical's Winter Health & Fitness Challenge

JOIN US! Our team’s Summer Health & Fitness Challenge last year was a huge hit, so we’re kicking off winter with our first ever Winter Health & Fitness Challenge.

It’s an initiative to keep active in the cooler months and to maintain a healthy diet when the freezing cold weather makes us want to curl up with a cup of hot chocolate and eat an excessive amount of addictive processed carbohydrates.

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Win This Amcal Tooronga Gift Pack With Shopping Tote, Products & Free Facial

Our local pharmacy, Amcal Tooronga, have put together this fun family pack with a whole heap of products that they stock as well as a free facial voucher for use in their Beauty Room…

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Win A Studio Pilates Armadale 10-Class Pass Valued at $240

STUDIO PILATES ARMADALE is about to be your new pilates obsession. 

High energy, 40 minute Pilates reformer classes, inspiring beats and a luxe workout space.

Fast paced, intense classes that deliver incredible total body sculpting workouts to challenge you mentally + physically. Every. Single. Time.

Innovation, world class instructors and ever-changing workouts keep your body guessing and give you the results you want. Fast.

It’s everything you want in a workout, and nothing you’d expect...

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Win 1 of 3 FLO Family Health Kids Packs

Here’s something fun for the kids!  Each pack sports a Flo plush to cuddle up to, a Flo squirty bath toy for hours of endless fun, and a couple of saline nasal sprays to help kids breathe when their sinuses are blocked..

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Win An 8 Session Pack at 7th Avenue Fitness Valued at $150

7TH AVENUE FITNESS in Malvern is changing the face of small group exercise.  They not only provide small group reformer pilates classes but small group functional fitness classes as well which comprise functional training and HIIT to make your heart rate soar..

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Win An Osteo Consult, Gym Membership, PT Sessions & More! Valued at $400

Equilibrium Sports and Spinal Clinic is a local Glen Iris Osteopathic clinic. It was established to create an environment promoting and encouraging individuals to seek better health and wellbeing in their everyday lives with the assistance of Osteopathy..

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Win A 5 Class Pass At Love Athletica Valued At $135

Love Athletica is all about Reformer Pilates with a little more...
A little more love
A little more cardio
A little more stretching.

 Love Athletica offers an oasis for their clients who claim that their visits to LA are the best part of their day.  From the friendly instructors, to the banging playlists and the cuppa tea on your way out, Love Athletica aim for their clients to leave feeling sweaty and fulfilled..

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Win A Hamper of Fresh Fruit & Gourmet Goodies Valued At Over $50

Scicluna’s Tooronga is gourmet foodie heaven!  They have an impeccable selection of fruit & vegetables, the finest local & imported pantry ingredients, ready-to-go meals, baked goods, cheese and charcuterie, scrumptious gelato, a refreshing juice bar and fresh flowers.  To top it off, they even sell kitchen tools, toilet paper & environmentally-friendly cleaning products..

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Win A $200 Upwell Health Collective Voucher

At Tooronga Family Medical, we’re fortunate to have Upwell Health Collective within walking distance. It’s a unique allied health practice providing not only physiotherapy & physio-led pilates, but also exercise physiology, podiatry & orthotics, restorative yoga, remedial massage plus chronic pain & fatigue programs..

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